State Cross Country, The Race!!!

I had my race on Sunday and it was not the easiest course that I have run. There was one hill that we had to do twice and that was a killer and there was a lot of wind. Despite not having the run of my career I managed to run myself into 31st position and a time of 15:30 for 4km.

After having a light 20 minute run this afternoon I have discussed with my coach that by the end of this year I would like to be able to run un 18 minutes for 5km.

Tomorrow I have school athletics with consists of 400m, 800m and 1500m and high jump but to be honest I may not be at the best of my ability after pulling up with really sore legs after last weekends State Titles. But despite all of this, I have a strong feeling that i will come out of tomorrow with a few wins.

Me hurting on my way to the finish 

in the 4km