Update

Over the past few months I have been unable to write about my recent sporting achievements. Two main events have happened since my last post and weeks or hard training has also been accomplished.

Firstly an update on Regional Triathlon race results. This year was the year the everything finally went to plan, there was no sickness or injury. I took each leg of the triathlon (swim, bike and run) one step at a time. For me I just had to get through the swim and take it from there which was exactly what I did. I closed a very large gap on the bike down to about 10 seconds. This race all came down to the run. In the last kilometre I vomited but still manage to hold myself together. In the last 750m I broke away and was able to claim victory for the first time in three years. That race together was a great achievement in itself.



This was me on the bike leg during Regional Triathlon 2012