General Update

This post is more of a general update on training and the past week as I have not had any races on. I just want to say that I am racing state athletics down south in a week and a half and I am running in the 800m and 1500m. Most of my training has been athletic based apart from the occasional ride.

After last weekends race I was contacted by the local paper and an article was published about me and my race. Since then a cafe has been interested in offering some sponsorship which has been amazing. Below I have attached a link for anyone who is interested in reading the article.

http://www.pressdisplay.com/pressdisplay/viewer.aspx

This morning I got out for a ride and clocked up 105km. I thought that a long ride would be nice but this one really hurt. I rode on the shop ride and this morning it was unusually fast and attacking up some small hills really tested my legs. I think it was a good start to my triathlon training for regionals in november. I am planning on starting my swimming training tomorrow morning seeing as though I haven't been in the pool since sometime in June.



The article that was in the paper.