Motivation

So in Physical Education at school we have been doing Sports Psychology and part of that is about motivation. Today while I was browsing YouTube I came across this video and for anyone who wants a little motivation or maybe just something to get them off the couch then I would watch this video.

I hope that this video has maybe given you a little inspiration to go that extra bit further to succeed.

I have the Coral Coast Triathlon on Sunday so I will do a race review on Sunday night and document how I go.