Okay, now I haven't posted on here lately just because I've been really busy. I'm going to try and get back into it though, so here is my latest video. Enjoy
I had a great day running with Flynn in his cross country and I was pretty honoured to have been asked to run with him.
When it came time to actually do a run session in the afternoon I didn't really feel up to it at all. But I made myself go out and train and suffer for a bit. Unfortunately though I suffered from running on the concrete and my calves were really sore, so I didn't complete the session.
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