Cairns has a relativley warm climate but this morning the pool was rather cold. The air temperature was 20 degrees however the water was cooler. For me I found the water extremly cold and as my second swim session back was really tough.
Today my session consisted of a 600m warm up, the main set was 10 x 200m and a 400m warm down. Thankfully my coach was allowed me to do my warm down the heated pool which was so nice of him.
This weekend I will be travelling to Townsville for the Townsville Triathlon Festival and I will be competing in the sprint distance. I will keep you posted throughout the week on my training and the lead up to the race.
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