In this video I give my best recommendations that I can give to a runner who needs to recover quickly, they're my three ways for optimum recovery as a runner. I base this of my own knowledge plus trial and error from my own training. As well as finding out this vital information you also get to hang out with me and come for the ride throughout my day! Watch now.
Thursday, March 5, 2015
3 Ways For Optimum Recovery As a Runner
In this video I give my best recommendations that I can give to a runner who needs to recover quickly, they're my three ways for optimum recovery as a runner. I base this of my own knowledge plus trial and error from my own training. As well as finding out this vital information you also get to hang out with me and come for the ride throughout my day! Watch now.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment