Hanging Out With My Brother

So awesome to have my brother at home this weekend. We started today off with a run and we finished in town tonight with Gelato, it was dairy free so you don't have to worry about that. It was my first long run today and it hurt, especially in my calves where I was sore from Thursday. I can only go upwards from here. Thinking of the positives.

PARCELS ARRIVED & SO DID MY BROTHER

I felt like it was Christmas again with parcels arriving left right and centre and to top it off my brother finally arrived in Cairns. After a few short weeks of waiting my T-Shirt from Roman Atwood arrived as well as my much needed computer components.

Absolutely Wrecked

Rain, rain and more rain. Got drenched today running and ended up really fatigued that I fell asleep in the car on the way home. Make everyday a good day and enjoy life, don't take it to seriously and do what you want to do.

I Won A Competition

Today it has started raining again, which means cycling is going to have to be put on hold. I got soaking wet, ate heaps of food and won my very first internet competition. Come along for the ride and don't forget if you want to go big, dream big.

Lost My Cycling Footage

Another cracking day today training on the bike in the morning and running into the sunset in the rain in the afternoon. Come along for the adventure as I chase my dream to Europe.

Dumbest Thing In The World

Today I no joke, did the dumbest thing in the entire world. I'm not too sure what else compares to this. I'm enjoying making everyday count and I love bringing you along for the adventure.

Riding, Flipping & Enjoying Life

Such an awesome day today, I loved every aspect of it. Started off bright and early and finished late at night. Sometimes in order to achieve your goals you're gonna need to give up sleep. But don't give up too much otherwise your body will become run down. Another bright and beautiful day here in Cairns.

Dealing With People Who Don't Appreciate You

Sometimes life throws you down and that's how I've been feeling over the last couple of days. It hasn't felt great at all. I missed so much of today's video just because I didn't really feel up to recording, but despite feeling down I got back up and tried to turn it into a positive. Listen to how I am trying to deal with people who don't appreciate me.

My Food Friday

Last week was on the verge of impossible for getting My Food Friday posted as I was on my school retreat. Luckily for you, I'm back, so here is a meal plan of exactly what I ate yesterday, Thursday 5th, March.

Breakfast:

• 2x wholegrain toast topped with peanut butter and honey
• 1x 250mL glass of orange juice

Morning Tea:

• 3x Oatmeal Breakfast Bars (Homemade but not vegan. They contain eggs & honey)
• 1x Raw Chocolate Vegan Bar
• 3x Dates

Lunch:

• 2x Wraps filled with; cucumber, lettuce, spinach, avocado, potato, egg & mayonnaise 
• 1x Peanut Butter Sandwhich
• 2x Dates
• Water

Afternoon Tea:

• 6x Mini Sushi rolls filled with avocado

Dinner:

• 6x mini sushi rolls filled with avocado
• 1x small bowl of stir fried noodles and vegetables (carrot, beans, broccoli) 

Punching Numbers

Running has always been something that I've been good at. It wasn't until late last year when I decided to take a break. This break lasted around 3 months and just recently I have decided to start running again. This video has a lot of footage from the session today and once again I'm punching numbers.

3 Ways For Optimum Recovery As a Runner

In this video I give my best recommendations that I can give to a runner who needs to recover quickly, they're my three ways for optimum recovery as a runner. I base this of my own knowledge plus trial and error from my own training. As well as finding out this vital information you also get to hang out with me and come for the ride throughout my day! Watch now.

Pushing Limits & Opening the Mysterious Gift

I pushed many limits this afternoon at running training. I felt as though I went somewhere that I haven't been before. It felt good though and I liked that feeling.

Remember how I talked yesterday about receiving the mysterious parcel in the post? Well today I open it up and properly discover what is inside all that wrapping and packaging.

Day At The Reef + Mysterious package

A seriously huge day today, awesome experience out at the reef snorkelling and jumping off the boat. Check out the fantastic waters right off the coast of where I live, basically at my doorstep.

What have we found here? A mysterious package arrived today and I have no idea where it's from or who it's from. Can you take a guess and tell me what you think it is and where it came from?

How To Cure a Headache + I Don't Want to Ride

Not too sure what to make of this day. I had so many things get cancelled on me so I had to try make the most of what I had. Thanks for hanging out though. I tell you how I cured my headache without any medication and I'm not sure if I want to ride anymore.