It's not normal for me to not have energy and for my body to have muscle soreness. I'm not sure what it is but last night had about thirteen hours of sleep, I was wrecked. Today on the bike my legs just didn't feel like they wanted to turn over and I had a soreness in my back. Everything has been good, diet, water intake, I haven't been training so this doesn't make sense to me. I think I am going to have to wait this one out until I get another massage.
Feel free to comment any solutions.
No comments:
Post a Comment