So today I ate a diet which was rawtill4 and for anyone who doesn't know that that it is it means eating no cooked foods until 4pm. I've never done this before and so when I woke up this morning I decided to give it a go and see how I feel.
The biggest thing which I didn't particularly like was the fact that I felt hungrier than usual. I think because I was mainly eating fruits I wasn't getting the sufficient amount of calories. In saying this I'm not saying fruit is bad and it doesn't give you calories I'm saying that I didn't eat enough fruit to the calories that my body need.
By dinner time I was peckish and it felt really good to get the cooked carbohydrates in. I had a massive bowl of rice with lentils and it made up for what I missed out on throughout the day.
I talk more about this in my vlog which will be up in the morning but I just wanted to write down my thoughts before I went to bed. If you want to know more about how today went and eating this way then don't forget to stay tuned either on here or keep a watch out on my YouTube channel.
My YouTube: https://www.youtube.com/channel/UC4mrJMeGZEgY0nhIKlmfM8Q
Remember, if you want to go big, dream big.
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